What is Wellness?

Wellness is many things to many people.
The dictionary defines Wellness as:
to be in a state of health of the mind and body.
So what is Health?
The dictionary defines Health as:
a state of complete physical and mental well-being and not merely the absence of disease or infirmity.

Asking 3 of our patients we got 3 very different answers:
Mr C W - to run a marathon with no discomfort and to be able to get up tomorrow and do it again.
Mrs J T - to be able to get out of bed and be able to put my socks on without asking for help.
Ms C S - to have no worries earning about money to pay the bils, this would give me time to spend with my family.

Who is right? They all are! Wellness is about balance, being able to achieve what you want to acheive.
Wellness is more than just getting through the day.
Its is about how your body copes, adapts and thrives with the environmental stresses placed on it.
It is about how your mind can be free to think optimally with out interference
It is about being able to enjoy the time you play with your children, walk your dog or play sport without thinking you should be doing something else.

Wellness is about balance: being able to achieve what you want to acheive.

If you are sick and tired of being sick and tired - you may have just found the answer!

Nikken’s exclusive Wellness technologies can help to support your health and if you are looking for a home based business it can offer that too.

If you have any questions please contact us.

Tracy and Tom